Welcome!
I help clients resolve digestive issues, restore energy, & strengthen immunity by addressing the root causes of chronic health conditions that are often overlooked by healthcare providers.
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HEY THERE!
I'm Heer
Mom to two quirky girls, wife to an amazing guy, gut geek, nature lover, root cause detective, 'one size does not fit all' advocate and a holistic helper. My goal is to empower you in your health journey, step by step, by educating you and by zero-ing on your root causes.
RESTORATIVE WELLNESS PRACTITIONER, NUTRITIONAL THERAPY PRACTITIONER
Start with a Free Discovery Call with me!
From digestive issues like gas, bloating, constipation, acid reflux, IBS to hormonal imbalances like Pre-diabetes, weight gain/loss, PCOS, thyroid, irregular periods, I dig deep to solve underlying imbalances using assessment tools, functional lab testing, and 1:1 customized nutrition to achieve your goals.
It blew my mind when I learned that my acid reflux was caused by having too little stomach acid, a concept that Heer helped me understand. Through her guidance, I gained a deeper understanding of how digestion works. I finally let go of the antacids that I had relied on for over a decade. Throughout this process, Heer was there for me every step of the way with support and guidance. This was one of the best decisions I ever made for my health.
— Vik P.
I got my energy back.. My blood sugar reports are normal (from diabetic ranges) and I feel like myself again. Your approach is unique and nothing I have seen before. At first, I couldn't understand the connection between our digestion and diabetes but now it makes sense. There is a lot I learned with you about my body in just a few months. Thank you Heer.
— JILL G.
some concerns/ symptoms that I can help with:
- Fatigue
- Bloating/gas
- Constipation/diarrhea
- IBS/SIBO
- Acid reflux or GERD
- Food sensitivities
- Excessive burping
- Leaky gut/dysbiosis
- Acne/eczema/other skin issues
- Autoimmune conditions
- Sleep concerns like poor sleep or insomnia
- PCOS
- Irregular or heavy periods
- Hypo/hyper-thyroid conditions
- Allergies
- High/low blood pressure issues
- Brain fog
- Headaches
- Joint pain/arthritis
- Blood sugar imbalances/Diabetes
- Any nutritional deficiencies
- weight gain/loss
- Parasites
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