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Nutrition & Beyond....

Say bye to bloating, fatigue, or stubborn weight gain with personalized nutrition and a root cause approach.

I help women restore their energy, balance hormones, and finally feel at home in their bodies.

SChedule your free COnsultation call today!

HEllo!

I'm Heer   

Mom to two quirky girls, wife to an amazing guy, gut geek, nature lover, root cause detective, 'one size does not fit all' advocate and a holistic helper. My goal is to empower you in your health journey, step by step, by educating you and by zero-ing on your root causes.  


LEt's Talk

RESTORATIVE WELLNESS PRACTITIONER, NUTRITIONAL THERAPY PRACTITIONER

Start with a Free Consultation Call with me!

From digestive issues like gas, bloating, constipation, acid reflux, IBS to hormonal imbalances like Pre-diabetes, weight gain/loss, PCOS, thyroid, irregular periods, I dig deep to solve underlying imbalances using assessment tools, functional lab testing, and 1:1 customized nutrition to achieve your goals. 

It blew my mind when I learned that my acid reflux was caused by having too little stomach acid, a concept that Heer helped me understand. Through her guidance, I gained a deeper understanding of how digestion works. I finally let go of the antacids that I had relied on for over a decade. Throughout this process, Heer was there for me every step of the way with support and guidance. This was one of the best decisions I ever made for my health.

— Vik P.

I got my energy back.. My blood sugar reports are normal (from diabetic ranges) and I feel like myself again. Your approach is unique and nothing I have seen before. At first, I couldn't understand the connection between our digestion and diabetes but now it makes sense. There is a lot I learned with you about my body in just a few months. Thank you Heer.

— JILL G.

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DIgestive issues

  • Bloating/gas
  • Constipation/diarrhea
  • IBS/SIBO 
  • Acid reflux or GERD
  • Food sensitivities
  • Excessive burping
  • Leaky gut/dysbiosis
  • Fatigue
  • PCOS
  • Irregular or heavy periods
  • Hypo/hyper-thyroid conditions
  • Blood sugar imbalances/Diabetes
  • Brain fog

  • Weight gain
  • Joint pain/arthritis
  • Acne/eczema/other skin issues
  • Any nutritional deficiencies   
  • Headaches
  • Parasites 
  • Autoimmune conditions

Hormonal imbalances

weight & more..

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