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THE 'ONE' PLAN

Gut Health, Skin Issues,
Immunity & Hormone Imbalances

Let me help you get to your root CAUSES and focus on what works for your body with 1:1 nutritional therapy and/or lab testing.

Start with a free discovery call 

In my practice, I see clients who:


have re-current sinus infections, UTIs or yeast infections. 

Are done relying on band-aids [a.k.a OTC pills] and want to know why are they constantly dealing with various symptoms?

DIY their way into eating right but see little to no result.

have struggled with weight loss.  





If you resonate with any of the above,
THEN I can help you!

Are dealing with digestive issues like bloating, gas, constipation, heartburn, IBS, indigestion, alternating between constipation and loose stools, fatigue etc. 

May have been diagnosed with chronic health issues like hypothyroid, diabetes, cholesterol imbalances, high blood pressure or autoimmune diseases.

Have been zapped into the world of brain fog and confusion.

Have skin health related issues like acne, eczema, rosacea, keratosis pilaris, psoriasis or vitiligo.  





THE 'ONE' PLAN

A 3-6 months 1:1 transformative process that is specifically designed to help you get to your root CAUSES and focus on what works for your UNIQUE body without any guesswork! 

FIrst of all, let me tell you a bit about...

WHAT CLIENTS ARE SAYING:

“"I had been struggling with weight gain and fatigue. Working with you not only helped me understand my body better but I regained my energy and lost 15lbs. " - Sara S.”

“ My gut had always been a problem, but within 5 weeks of working with you, I have more energy, better sleep and no bouts of bloating. Initially, I was hesitant about the long protocol, but you made the process so much easier by breaking it down week by week.” - Tina P.

Results my clients often
report back:

uncomplicate food by learning how to eat for your bio-individual body

feel energetic throughout the day

Stop relying on OTC pills on a daily basis for different symptoms

stop the nagging digestive symptoms

lose weight

Eliminate brain fog and confusion

lower blood sugar levels

sleep better 

resolve anxiety and stress issues

end sugar, salt and processed food cravings

less skin flare ups - acne and others

Say bye to joint pain 

periods become regular (& pain free)every month without birth control

We begin with in-depth questionnaires to pinpoint deficiencies and uncover the hidden story of your body. It’s hard to see the full picture on your own, but these assessment tools act like smart puzzle solvers. They organize your symptoms, concerns, and goals, giving you a clear snapshot of your body’s story—all neatly laid out, and with a graph! 
[Lab testing is discussed in this session and may be mandatory in some cases]

Program includes:

A personalized plan tailored to your goals/health concerns, with specific food recommendations, lifestyle guidance on sleep and exercise, and handpicked therapeutic supplements delivered to your door at 15% off through my practitioner dispensary.
I know starting a new process can be daunting and you need feedback or you may simply need to ask a question that you forgot about during our normal sessions. I get it which is exactly why I am always available to my people for the duration of our time together. [I simply ask all my clients to allow me to respond within one day]

In our bi-weekly (or weekly in some cases) sessions, we go beyond tracking progress—we dive into essential knowledge on nutrition, lifestyle, and more. I share tips that make tackling daily challenges easier. These sessions are also a safe space for all your ifs and buts and 'feeling stuck' moments. 

With each working session, I provide lots of resources (as needed) that are also targeted towards your goals and concerns. Recipes, meal planning, weekly menus, grocery lists, Macronutrient guides, therapeutic foods list, how to read labels guides, how to eat out guides etc. 

Tons of Resources

One VIRTUAL Initial session - 60-90 mins

Five virtual Bi-weekly personalized strategy/support sessions- 30-45 mins each

100% Custom Nutrition, Lifestyle, and Supplement Protocol

Unlimited email/text support

If you're searching for a partner who will leave no stone unturned to help you find lasting relief and adopt sustainable habits, I’d be honored to walk this path with you. 




If anything on this page struck a chord with you, let’s connect.
[No need to prepare for this call]

free discovery call

TIME TO FEEL BEST IN YOUR body

Let's COnnect with a 30 minutes call (or zoom)
[No need to prepare for this call]